Medical Meditation achieves this through the powerful effects of:
- Breath
- Posture and movement,
- Mantras and
- Mental focus.
The combination of these attributes enables an effective mediation response.
The greatest advantage of medical meditation is its specificity. It is designed to channel healing to where it is most required – to targeted organs, glands and systems as well as the specific areas of the etheric body (through the chakras) (p10)
Meditation as Medicine creates the ‘mix of molecules of information for healing, the mind heals the body and the mind heals the body. At the same time the physical body heals the ethereal body and the ethereal body heals the physical body. And the Spirit – the divine spirit as well as the human spirit – pervades this entire healing milieu, adding a depth and a power that infuses the body and the mind with a healing force…’ (Dr Khalsa p19)